Steven Kitshoff's rugby journey began in Somerset West, South Africa, where he honed his skills at Paul Roos Gymnasium. His professional debut came in 2011 with the Stormers, quickly establishing himself as a formidable loosehead prop. Kitshoff's dedication led to 83 Test caps for the Springboks, contributing to their victories in the 2019 and 2023 Rugby World Cups. His career was marked by his relentless work ethic, strategic scrummaging, and leadership on the field.

In 2024, during a Currie Cup match for Western Province, Kitshoff sustained a severe neck injury, described as life-threatening. Medical professionals indicated he was mere millimetres from catastrophic injury, prompting his immediate retirement from professional rugby in 2025. This pivotal moment shifted his focus towards sharing his experiences and insights.

Now, as a motivational speaker, Kitshoff offers audiences a unique perspective on resilience, leadership, and the importance of mental fortitude. Drawing parallels between the discipline of elite sports and corporate environments, he provides actionable strategies for overcoming adversity and achieving excellence. His talks resonate with teams and organizations aiming to cultivate a culture of collaboration and high performance.